Amount of Copper, Cu in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX
Snacks
In 100 g (Grams) of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX there is 0.226 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
|
11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
|
7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
|
5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
|
5.165 mg
|
0.01%
|
Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX is a type of Snacks. The most significant nutrients in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX are listed below.
Water
|
9.3 g
|
9.3%
|
Energy (calorie)
|
415 kcal
|
|
Energy (joule)
|
1735 kJ
|
|
Protein
|
5.71 g
|
5.71%
|
Total lipid (fat)
|
11.43 g
|
11.43%
|
Ash
|
1.29 g
|
1.29%
|
Carbohydrate, by difference
|
72.27 g
|
72.27%
|
Fiber, total dietary
|
3.8 g
|
3.8%
|
Sugars, total
|
42.86 g
|
42.86%
|
Calcium, Ca
|
116 mg
|
0.12%
|
Iron, Fe
|
8.71 mg
|
0.01%
|
Magnesium, Mg
|
63 mg
|
0.06%
|
Phosphorus, P
|
168 mg
|
0.17%
|
Potassium, K
|
189 mg
|
0.19%
|
Sodium, Na
|
185 mg
|
0.18%
|
Zinc, Zn
|
1.35 mg
|
|
Copper, Cu
|
0.226 mg
|
|
Manganese, Mn
|
1.057 mg
|
|
Selenium, Se
|
10.5 µg
|
|
Fluoride, F
|
0.2 µg
|
|
Nutrients in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX